My Services – How I Can Help
You may be feeling overwhelmed, stuck, or simply unsure of how to move forward, but you’re not alone. Whatever has brought you here, psychotherapy can offer a space to be understood, supported and gently guided toward change.
I work with people from all walks of life who are navigating a wide range of emotional and relational challenges. Whether you’re struggling with long-standing patterns or something recent, we can explore what you’re experiencing at a pace that feels right for you.
If any of these resonate with you, you’re in the right place. I provide an empathetic, professional space where you can begin to make sense of what you are experiencing.
I offer support for the following issues:
- Adoption Support
- Anxiety
- Attachment Issues
- Body Image Struggles
- Complex Grief
- Depression
- Developmental Trauma
- Health Anxiety
- Loneliness
- Loss
- Low Self-Esteem
- Personal Development
- Relationships – familial, romantic, or platonic
As a humanistic and integrative psychotherapist, I value each person as a unique individual, shaped by their own set of experiences and circumstances. My approach is flexible, I draw from a range of methods to suit your needs, meeting you where you are in your journey.
I am fully accredited with IAHIP and ICP, and my work is grounded in the understanding that our early relationships and life experiences influence how we relate to ourselves and others. In therapy, we’ll explore these dynamics, allowing for new insights and personal growth.
Areas Of Interest
Everyone is welcome to my practice. I have a special interest in our attachment styles and how they impact us as adults, particularly within relationships.
I am currently undertaking a training run by Dr Una McCluskey who is a major contributor to attachment based psychotherapy and research. Along with this I have engaged with small experiential groups based on the McCluskey model which has deepened my own practice.
I utilise elements of psychodynamic theory in my work as I believe our unconscious processes can provide much information about who we are. This is connected to the deep belief I have in human relationships. Our relationship will form the foundation of our time together.
The experience I have gained providing support in the area of women’s health has given me an affinity for working with those who are facing such challenges as infertility, recurring miscarriage, and menopause.
Core Services
My services are available to adults over the age of 18 on an individual basis.
I offer face-to-face sessions from my practice in Dublin City Centre and online via Zoom.
