Tag: therapy for relationship endings Dublin
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Making Sense of Ambiguous Loss
Not all losses are visible or final. Sometimes we grieve something that has changed but not fully disappeared, such as a relationship that ended without closure, a loved one with declining health, or even a role in life that is no longer yours. Other times it can be the loss of a hoped for future…
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Understanding Attachment Styles in Relationships
From our earliest days, the way we bonded with parents and caregivers shaped how we learned to connect with others. These patterns, known as attachment styles, can have a profound influence on our adult relationships. You may notice yourself clinging to closeness, keeping distance, or feeling torn between the two. These are ways you learned…
